Another week of Lifelong Fitness, another chance to learn about staying healthy!
This week is also Honor Roll assembly.
It is Wednesday for 6th, Thursday for 7th and 8th is Friday. During 1st period you can go to the cafe for treats and then gym at 8am for your assembly. Congratulations to those who made it!
The rotation is:
6th is CR>Cafe>Gym
7th for 4th is CR>Cafe>Gym, for 5th period is gym>CR>gym
8th grade is CR>Gym>CR
If things change, just adapt! Have fun!
We are still in Volleyball in the gym.
In the Classroom:
6th grade is working on the food groups
7th grade is on the 5 fitness components-CV and ME
8th grade is finishing steroid issues, working on your food log and reviewing eating disorders.
For your extra credit, if you chose to gain a few points.......
Due Wednesday! Give to me only at the beginning of class.
For participation points-
What type of exercises should you do to train for volleyball? Be specific. Include definition.
For health points-
Summarize your current topic in class. What are you learning and how does it benefit you?
Please complete these on an index card.
Have a happy and healthy week!
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