Week of January 30-February 3

 

Welcome back!   Hope you had a great weekend!

This week at ACMS:

Wednesday is a minimum day.

Tuesday and Thursday are away Volleyball games,

Friday is a Nordic meet at Mammoth.

This week in Lifelong Fitness:

You have a quiz about nutrients.  

Know the 3 Macronutrients and their benefit to the body.

Also know foods in each group.

There will be one question to get a 4, if you chose to answer it.

6/7th will test on Thursday, 8th on Friday.

If you know you will be gone, please take the quiz earlier.

Remember to fully dress out each day!

Remember to turn in your PRP for to your 3rd period teacher.

Always have your chromebook the first day of the week.

Turn in completed work each week.

When turning in work, use complete sentences and answer all questions.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

If on Independent Study, you must turn in your pink sheet to me when work is complete.

All I.S. work is printed and turned in to the office.

Any questions? Email me please

Have a happy, healthy, honest week!

Week of January 23

 

It is cold out there!   But no problem we are playing indoor Team Handball as our gym sport!

Hope everyone had a great weekend and stayed warm!

This week at ACMS:

There is an away Volleyball game Tuesday and home game on Thursday.

There is a Nordic meet on Friday.

Thursday and Friday are both minimum days.  11:30 dismissal.

This week in Lifelong Fitness:

We begin our new sport- Team Handball!

Check out the videos in the the classroom section.

Wednesday is still Cardio day!

Remember to fully dress out each day!

We -as a school-will be working on your Pause, Reflect and Plan handout.

This handout will help you become even more successful in class!

This will go home to your parents.

Always have your chromebook the first day of the week.

Turn in completed work each week.

When turning in work, use complete sentences and answer all questions.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

If on Independent Study, you must turn in your pink sheet to me when work is complete.

All I.S. work is printed and turned in to the office.

Any questions? Email me please

Have a fun, fit and fabulous week!

Week of January 17

 

Welcome back!   Hope everyone had a great 3 day holiday!

This week at ACMS:

There are 2 home Volleyball games this week.  Tuesday and Thursday.

It is Olympic week!  Special schedule all week.  

This week in Lifelong Fitness:

It is our last week of Volleyball.

Our next sport is Team Handball!

We start our Nutrition unit.

Wednesday is Cardio day.

Always have your chromebook the first day of the week.

Turn in completed work each week.

When turning in work, use complete sentences and answer all questions.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

If on Independent Study, you must turn in your pink sheet to me when work is complete.

All I.S. work is printed and turned in to the office.

Any questions? Email me please

Have a happy and healthy week!

Week of January 9

 

Welcome back to school!  Hope everyone had a great Holiday!

The weather is suppose to be stormy this week.

   Mon

37°

26°

Tue

31°

21°

Wed

35°

30°

Thu

45°

28°

Fri

43°

25°

This week at ACMS:

There is a home Volleyball game Thursday.

There is a Nordic meet on Friday.

This week in Lifelong Fitness:

My classes begin in the Cafe Monday.

We are still in Volleyball in the Gym.

Wednesday is still Cardio day.

Don't forget to dress out for class!

Always have your chromebook the first day of the week.

Turn in completed work each week.

When turning in work, use complete sentences and answer all questions.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

If on Independent Study, you must turn in your pink sheet to me when work is complete.

All I.S. work is printed and turned in to the office.

Any questions? Email me please

Have a fun and fit week!