week of Sept 28

A new week and so much more to learn!

We are still in pickleball and for 6/7th graders I need you to know the rules.
6th graders assignment is to list 5 rules and turn it in to me by Wednesday.
An index card is fine.  I have mentioned about 6 in class.
For 7th graders you can turn it in by Google classroom.
8th graders assignment is in Google classroom, it is about stretches.

We are also doing the final mile this week!

I have also listed your muscles below.
If you want to print them go for it!
I will also put in Google next week, for the next assignments.

Any questions?  Just ask me.

Have a healthy and happy week

Muscles for Health
6th grade
bicep
tricep
hamstring
quadricep
gastrocnemius
brachioradialis
anterior deltoid
posterior detoid
abdominals
external obliques
trapezius
latissimus dorsi
erector spinea
gluteals
pectoralis
for 7th grade add:
soleus
achilles tendon
tibialis anterior
for 8th grade add:
hip flexor
adductor
abductor
sternocleidomastoid

week of Sept 21

Another fun week completed!

This week we have several things going on.

It is Spirit Week!
And there will be lunch time activities.
And we have our main fundraiser dance this Friday!

It is also honor roll for the current 7 & 8th graders on Thursday and Friday.

In lifelong fitness we are still in pickleball.
6th graders have "Let's get Real" on T/W, so do not dress out on these 2 days.
I still need to see a few students serves in all the classes.
We will be working on drop shots, volleys and line drives this week.

We are starting fitness testing.
This week is the practice mile run.
Bring a water bottle if you chose.

I have posted your next assignment on GoogleCR.
So check it out and complete it by Wednesday!

Have a healthy and happy week!

week of Sept 14

Here we go again!

The start of a new year!
It will be a healthy and exciting year.
We have begun dressing out and we will start our individual sports this week.
I begin with pickleball.

A few of you still need to get the correct shoes to wear.  Let' s be ready to go on Monday.

We will be using Google classroom this year, so make sure you get it all set up!
I will give you the invite code this week.  We will pick a day for you to bring your
chromebooks to class.

Back to School night is this coming Thursday, tell your parents.

Any questions ?  Just ask!