Week of November 29-December 3

 

Welcome back!  I hope everyone had a fantastic Holiday break!  

I hope you come back refreshed and happy!

This week there are few basketball games.

Wednesday is a minimum day.

There is also a Volleyball Informational meeting

Wednesday during morning break in the gym.

Our gym sport will be Volleyball!

Our Cafe sport will be varied Individual sports.  

If we can go outside, we may do so also.

We will continue to focus on our Health Unit.

We will cover the other 3 Health Standards.

Goal setting, Practicing health enhancing behavior and Accessing valid health info.

Google Classroom for Winter trimester:

Turn in completed work each week.

When turning in work, use complete sentences and answer all questions.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

Your grade will become a "1" if not completed within 2 weeks.

All Independent Study work is printed and turned into the office.

Any questions?  Email me please.

This week we will begin learning muscle actions. 

Your quiz will be in about 10 days.

The study guide is in Google CR under "Study Material".

The questions for review are in Google CR under "Units".

Here are a few answers to some definitions:

Flex shortens the angle of a joint, extend lengthen the angle of the joint.

The abductor, abducts the leg!

Rotation is movement in which something, e.g. a bone or a whole limb, pivots or revolves around a single long axis.

Stabilizing muscles are the most important muscles for support and holding your body upright. Strong stabilizing muscles mean having proper posture and alignment, which means decreased pain and risk of injury.

The Forearm Pass

1. Make a flat surface with arms by placing back of one hand in palm of the other.
2. Move feet to get under the ball.
3. One foot in front of the other with knees bent.
4. Extend arms, body and knees to the ball.
5. DO NOT swing your arms, meet the ball with your arms.

Have a fun and fit week!

Week of November 22/23

 

It is only a two day school week! 

We have school Monday and Tuesday and then a Holiday Break!

It is also the start of Winter trimester.

All PE classes rotate to the next teacher. (We rotate every trimester)

Rotate alphabetically.

We will be playing Mass games for these two days.

Fun times!  And keep it safe!

After Thanksgiving Holiday, our gym sport will be Volleyball!

Our Cafe sport will be varied Individual sports.

If we can go outside, we may do so also.

We will continue to focus on our Health Unit.

We will cover the other 3 Health Standards.

Goal setting, Practicing health enhancing behavior and Accessing valid health info.

We will continue to work on all PE standards.

There is no Google CR work this week if you are absent.

We will continue next week.  Thank you for turning in all your work.

Stay happy and Healthy!

Week of November 15

I hope you had a great weekend!  It was beautiful weather!

This is the last week of the trimester.  Check your grades in Aeries.

Please email me if you see something I missed.

We are using Standard Referenced Reporting System (1-4), which is year-long reporting. 

This system is designed to show your progress toward achieving specific learning standards throughout the school year. 

You will rotate to your new PE teacher for next trimester. 

Classes will rotate alphabetically.

There are a few after school basketball games this week.  See bulletin.

This week should be nice weather all week!  A few clouds, some sun.

Temps around 50-55F.

We are still in soccer.  We will be playing games this week.

Please review the rules from last week.

M/T- Soccer games.

Wednesday - Cardio 

Th/F - Mini soccer tourney

Reminder-The skill test for Soccer will be just a basic kick.  I will test while you are playing 

the game or during skill work.

Only turn in completed work if you are absent for 3 or more days a week.

When turning in work, use complete sentences and answer all questions.

Turn in work for the week or weeks you are absent, not the week you come back.

You can not just pick any week, it must be what you missed.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

Your grade will become a "1" if not completed within 2 weeks of absence.

All Independent Study work is printed and turned into the office.

Any questions?  Email me please.

Have a fun and fit week!

Week of November 8th

Welcome back!  I hope you had a great weekend!

There is a storm coming in Monday evening lasting though Tuesday.

Dress appropriately (warm) for class!  We will try to go outside on Monday.

The rest of the week should be in the 50's and some clouds.

There are a few Boys basketball games this week. See bulletin for more information.

There is no school on Thursday - Veterans Day 

We will also sell PE t-shirts Monday and Tuesday during the beginning of class.

They are 10 dollars.  Please bring exact change or a check.

We will begin changing t-shirts next trimester.  Which is in 2 weeks!

This week in class:

Monday - New sport is Soccer!  

Tuesday - Skill work and sell clothes

Wednesday - Cardio day

Thursday - No school 😊

Friday - Soccer games

Here is link to a few soccer drills we will be doing in class:

https://yoursoccerhome.com/the-10-best-soccer-drills-for-beginners-a-step-by-step-guide/  

Here are a few basic rules of the games:

The skill test for Soccer will be just a basic kick.  I will test while you are playing 

the game or during skill work.

About Google Classroom-

Only turn in completed work if you are absent for 3 or more days a week.

When turning in work, use complete sentences and answer all questions.

Turn in work for the week or weeks you are absent, not the week you come back.

You can not just pick any week, it must be what you missed.

Work is posted at the beginning of the week.

I will return all blank work ungraded.

Your grade will become a "1" if not completed within 2 weeks of absence.

All Independent Study work is printed and turned into the office.

Any questions?  Email me please.

Stay happy and healthy!