6th grade test helpful hints

Your test is on the food groups and what to eat for a healthy breakfast.

For the food groups you need to know the actual groups like fruits and vegetables.
You also need to know the nutrient and what the nutrient is good for,
example is milk has calcium, which is good for your bones.
You also need to draw some foods in each food group.
And the serving size, plus what a serving looks like.
You need to be specific.
Feel free to add the information you learned today on fiber!  It can go in fruits and vegetables.

A healthy breakfast is the easy part!  We went over it today in class and all last week!
Scrambled eggs w/spinach, strawberries, vanilla yogurt and whole grain toast w/jam is a good example!     I want a food from each food group.

Study and eat a healthy breakfast so your brain is ready!

And don't forget your handout, it is due also!