Sunday, February 8, 2015

week of Feb 9

One more week before ski/skate holiday!  Yippee!

This week 8th grade will have their test Tuesday.
It is on athletic nutrition.  So study and remember your study guide is due also!
Know about carbo loading and healthy foods.  And how to stay healthy!

For 6th grade we are starting the unit on knowing what foods to buy. This includes shopping, advertising and labels.

For 7th grade we will continue body composition and work on your 4 week workout program.

It is our last week of Sepak in the gym.

Yes,  Friday will be a M & M day!

Have a fun and fit week!

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