Here you go....
8th graders have their test Wednesday. Remember to study. We have gone over the information often, so here are your helpful hints.
Know the side effects of eating disorders, and how to get strong in a healthy way. We use the fitness room, weights and do push ups to get strong, these are just a few examples.
What game/activity do we do in lifelong fitness to help us get or stay strong? Know this!
6th grade-
Your test hints are - when looking at extra credit know the serving size, like 1 cup for fruit and veggies and 1 oz for meat and grains. For servings per day write down a range of numbers, not just one number, like 0-1 for fats and oils.
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